Life After Mum…

Eleven days ago, my Mum passed away. I have struggled with how to feel since then. Struggled at first with the numbness I felt at her passing, almost as if she had just popped to the shops. Not much had really changed, just that she was dead. That sounds strange when I read it back?…

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How to cope with your toxic family messaging group!

When being connected to your family makes you want to move to Antarctica… We have all been there, I am sure. You are part of a family messaging group on WhatsApp or Facebook and sometimes it seems like being part of this is actually slightly polarising you all rather than bring you closer together. So…

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